Functional Grip Training - The Self Defense Company

5 years ago
1

All you need is a towel and a buddy who's willing to give you a pull and you'll develop REAL functional grip power. 💪

How do you train your grip? Post your comments below.

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Jacket: https://www.myselfdefensetraining.com/bulletproof-jacket/ 👕🔫

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And as always…. Train Honestly!👍

Damian Ross
The Self Defense Company

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