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👀Sneak Peek Of A 1-On-1 Personal Training Session From Stabil FIT Life #StabilFITLife
👀Sneak Peek Of A 1-On-1 Personal Training Session From Stabil FIT Life #StabilFITLife
Sneak Peek of one of my clients private sessions here at Stabil FIT Life Gym. This was a part of his leg exercises, exercise in video is Banded Glute Bridge w/ Kettlebells. This is a progression from the Glute Bridge, and Banded Glute Bridge. Can be used with dumbbells too.
Enjoy!
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We are personal trainers and nutrition coaches. We will help you reach whatever fitness goals you may have by building a specific integrated fitness program for you and only you through stabilization, strength and endurance, muscular development, maximal strength and power exercises. We specialize in stabilization, mobility, corrective exercise and injury prevention. We also have programs that will help improve your strength, promote weight loss, improve cardiovascular fitness and increase mobility.
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