Premium Only Content

𝗥𝗮𝗻𝘁𝘀 𝗔𝗯𝗼𝘂𝘁 𝗛𝘂𝗺𝗮𝗻𝗶𝘁𝘆 #𝟬𝟱𝟭 - 𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆 𝗜𝗻 𝗧𝗵𝗲 𝗕𝗲𝘀𝘁 𝗦𝗵𝗮𝗽𝗲 | 𝗠𝗼𝘂𝗻𝗶𝗿 𝗟
⬇️ 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 𝘁𝗼 𝗺𝘆 𝗥𝘂𝗺𝗯𝗹𝗲 𝗩𝗶𝗱𝗲𝗼 𝗖𝗵𝗮𝗻𝗻𝗲𝗹 𝗢𝗻 ⬇️
https://rumble.com/filipvanhoute
⬇️ 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘁𝗵𝗲 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗼𝗻 ⬇️
● Spotify: https://filipvanhoute.com/spotifyrants
● Apple Podcasts: https://filipvanhoute.com/applerants
● Google Podcasts: https://filipvanhoute.com/googlerants
#mounir lazzouni #podcast #rantsabouthumanity
TIMESTAMPS
00:00:00 - Intro
00:01:57 - Can someone who is fat teaches people how to be fit?
00:02:48 - Why is food so much a religion?
00:06:11 - Fil’s story about losing weight
00:09:39 - Importance of avoiding unhealthy fats and sugar
00:12:13 - Story about gluten
00:15:15 - Food effects on how you feel and function
00:18:14 - Unhealthy food now is super cheap and healthy food is expensive
00:20:55 - Living in a culture of instant gratification
00:25:30 - Working out too much can be bad for staying in shape
00:29:42 - Do we make ourselves ill or are we falling ill?
00:33:58 - About coffee
00:36:58 - Importance of sleep
00:38:46 - Importance of fixing your metabolism
00:44:47 - How do you know if someone is overtraining?
00:47:33 - How important is it to have men work on their range of motion joint flexibility?
00:50:39 - About stretching
00:52:16 - Toxic mindset to have that can mess up your progress
00:55:04 - Contact info
00:56:01 - Myths and scams in fitness industry
00:57:26 - Outro
Mounir Lazzouni is an expert fitness coach who has helped hundreds of business owners all over the world to lose weight and get in the best shape of their life.
☟ Find out more about Mounir at☟
◼︎ Instagram: https://www.instagram.com/moumoumuscle/
◼ YouTube: https://www.youtube.com/user/amounirl
🚀𝗖𝗟𝗜𝗘𝗡𝗧 𝗖𝗟𝗢𝗦𝗘𝗥 𝗔𝗖𝗔𝗗𝗘𝗠𝗬 🚀
With increasing censorship and restrictions on fundamental freedoms, we believe that now, more than ever is the time for you to be an online coach and consultant and become free from the system.
That’s why we created the Client Closer Academy.
Learn how to consistently enroll clients and join a community of fellow free thinkers who value personal responsibility, speaking their truth, and making an impact.
➡️ Find out more at https://clientcloser.com/academy
-
7:27
Filip Van Houte
1 year agoIs This The Best CRM System For Facebook Leads?
14 -
5:14:28
FreshandFit
6 hours agoCall-In Show
55.4K19 -
3:00:07
JustPearlyThings
6 hours agoWhy Do Modern Women Think Disrespecting Their Husbands Publicly Is Funny? Call-In Show | Pearl Daily
58.8K19 -
1:35:17
Badlands Media
22 hours agoEye of the Storm Ep. 241
76.1K29 -
2:05:58
TimcastIRL
7 hours agoTrump Just REVOKED Legal Status Of 530,000 Migrants, Deportations NOW w/ Alex Stein | Timcast IRL
173K253 -
3:39:01
I_Came_With_Fire_Podcast
11 hours agoCHINA MILITARY PURGE | TESLA OWNERS DOXXED | NGAD F-47
34.3K12 -
5:44:43
Shield_PR_Gaming
11 hours agoSome Gray Zone Warfare with Followers & more games!
59.3K3 -
31:38
Michael Franzese
8 hours agoTony Accardo: The Genius That Built Chicago’s Most Powerful Empire
62.4K2 -
45:40
BonginoReport
10 hours agoCritics Give Disney’s Feminist “Snow White” a Rotten Apple (Ep.10) - Nightly Scroll w Hayley 03/21/2025
120K134 -
1:47:40
Kim Iversen
12 hours agoWhy Did Sarah Ashton-Cirillo Help Jail Gonzalo Lira? His Side of The Story
112K205