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The Leg Kick: Your Ultimate Guide to Using The LEG KICK for MIXED MARTIAL ARTS
3 years ago
14
My new book "The Leg Kick: Your Ultimate Guide to Using The Leg Kick for Mixed Martial Arts" is available now! https://amzn.to/2T1Kza4
Table of contents:
Introduction
Chapter 1: Fundamental principles
Chapter 2: The weapon
Chapter 3: The lead arm
Chapter 4: The rear arm
Chapter 5: The hips
Chapter 6: The torso
Chapter 7: The legs
Chapter 8: Unorthodox variations
Chapter 9: Footwork
Chapter 10: Drills
Chapter 11: How to defend against the leg kick
Chapter 12: Basic tactics
Chapter 13: Strategy and advanced tactics
Chapter 14: Case studies
Chapter 15: Common mistakes
Conclusion
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