Lucid Dreaming Voyage: 1 Hour Theta Waves Binaural Beats

WHAT ARE BINAURAL BEATS?

Binaural beats are a special type of audio file which forces your brain into a certain state. Your brain can only perceive certain frequencies, and frequencies below a certain number of cycles per minute (or HZ) can’t be perceived.

To get around this, if we play two DIFFERENT frequencies, one in each ear, our brains get tricked and ‘perceive’ a middle frequency inside our minds. This allows us to play certain frequencies that we’d otherwise be unable to hear. These other frequencies can be created and tuned to make our brains do incredible things.

We can induce a lucid dreaming state, increased focus, better energy, sexual feelings, anything you can imagine. If it has a brainwave state, we can induce it through binaural beats.

HOW TO USE BINAURAL BEATS LIKE THESE TO LUCID DREAM:

For the smaller tracks of 1 hour or so, here’s what you need to do. Set your alarm for 2 hours before you’d normally wake up, for example 4-5AM. When the alarm goes off, wake up, put the track on in STEREO headphones, and listen to it AS you’re falling back asleep.

Also while you’re falling asleep (listening to the binaural beats) tell yourself ‘I will become lucid’ over and over again. Focus on keeping your mind awake while your body falls asleep (enters and passes through sleep paralysis). Don’t worry, sleep paralysis is normal and we all experience it every night. To lucid dream you need to stay awake THROUGH it and keep focusing on staying awake until you hit the lucid dream state.

The key is to RELAX as deeply as you can and let yourself fall asleep, while keeping your mind awake and aware. These binaural beats have been created specifically to stat at about 14HZ and drop slowly down to the Theta wave lucid dreaming frequency of about 4-6HZ.