FULL BODY Bodybuilding Routine - Clean And Build Muscle

3 years ago
43

Build muscle and tone your body with this full-body Bodybuilding Routine.

This is a great workout for those who want to gain weight, build muscle, and improve their physique.
The training routine consists of exercises that work all the major muscles in the body: legs, backside/glutes, chest/pectorals, shoulders, arms (biceps & triceps), core abdominals, and lower abs. The workout also includes cardio exercise at the end to help burn fat!

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