ANOTHER MUST DO BACK EXERCISE!!
2 years ago
1
In this video, we went over the reverse back extension! This a simple, yet powerful exercise to help keep the lower back strong. This is important when you consider that L4/L5/S1 is the most common orthopedic injury recorded. Keep those backs strong with this exercise that almost anyone can do!!
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TylerLebel
3 years agoMUST DO AB EXERCISE!!
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TylerLebel
2 years agoMUST DO EXERCISE ANYONE CAN DO!!
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