Memory Boosting Foods, Herbs & Natural Supplements

BRAIN POWER / MEMORY BOOSTING FOODS :-
FRUITS- Apples, Avocados, Bananas, Blackberries, Blueberries, Cantaloupe, Grapes, Oranges, Strawberries, Cranberries, Plums, Pomegranates
DRY FRUITS- Almonds, Cashews, Pistachios, Walnuts
VEGETABLES- Eggplant, Acorn Squash, Broccoli, Beetroot, Brussels Sprouts, Cauliflower, Collard Greens, Peas, Potatoes, Pumpkin Seeds, Red Cabbage, Spinach, Sweet Potatoes, Tomatoes
DAIRY PRODUCTS- Milk
HERBS & SPICES- Cinnamon, Sage, Turmeric, Brahmi, Vacha, Shankhpushpi, Licorice
OTHER BRAIN BOOSTING FOODS- Brewer's yeast, Brown rice, Extra virgin olive oil, Flaxseed oil, Green Tea, Legumes, Soybeans, Oatmeal, Wheat germ, Whole grains
NATURAL SUPPLEMENT- Memory Support Capsules of Planet Ayurveda
https://www.planetayurveda.com/herbal-supplement-for-memory-enhancement/