Premium Only Content

Keto Recipes - Beef Chili
Preparation / cooking time: 15 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp Olive Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
150 grams ground Beef⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ White Onions, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Garlic cloves, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀
50 grams of canned Tomatoes, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 Tbsp Tomato Paste⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp Coconut Aminos⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup Water⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp Chili powder⠀⠀⠀⠀⠀⠀⠀⠀⠀
½ tsp Cumin seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ tsp dried Oregano⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click to get your Custom Keto Diet Plan - https://bit.ly/36kflr5
Keto Smart - https://bit.ly/35OQafP
Easy Keto Diet Pack - https://bit.ly/3tolMRM
Keto After 50 - https://bit.ly/3hETYD6
Keto After 50 Desserts - https://bit.ly/3KgvoVv
Hyperbolic Stretching for Men - https://bit.ly/3twiDiX
Hyperbolic stretching for Women - https://bit.ly/3KagS1s
The Lose Your First 10 Lbs Workshop - https://bit.ly/3pCnZYB
Weight Loss Formulas - https://bit.ly/3hF4Jp0
Fat Demolishing System - https://bit.ly/3Cdz8nY
Functional Fitness - https://bit.ly/3sHVj2g
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Heat a non-stick skillet and add olive oil.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add the ground beef.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add the onions and garlic.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Add tomatoes and tomato paste. Mix it until well combined.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Season it with coconut aminos.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Pour over the water.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Sprinkle with the spices., herbs, salt, and pepper. Mix the mixture until well combined and continue cooking until the beef is thoroughly cooked.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 567 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 29.6g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 43g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 15.4g
-
7:26
Healthy Eats by HealthyMito.com
3 years agoRECIPE: KETO - Chicken White Chili
1001 -
0:56
kt7736
3 years agoKeto Beef with Chili
27 -
1:13
Kitchen Stories
3 years agoSimple Beef Curry Recipe
11 -
6:56
ManCookFood
3 years ago $0.01 earnedInstant-Pot Homemade Chili Recipe
128 -
1:32:39
Dr. Drew
7 hours agoDana Loesch: Insane Texas Law Threatens To JAIL Political Meme Posters & Criminalize Parody (Up To A YEAR In Jail) w/ David Zweig – Ask Dr. Drew
28.5K7 -
53:13
Kimberly Guilfoyle
6 hours agoIt's a Bad Day To Be a Bad Guy, More Wins for Kash's FBI | Ep218
53.4K9 -
1:34:38
vivafrei
9 hours agoCanadian Election HANGOVER! You Got Fooled, Folks! Kamala Continues Cackling! Stephen Miller ROCKS!
97.4K86 -
22:04
James Klüg
4 hours agoJames Klug and Billboard Chris Take On Antifa
41.8K10 -
2:10:52
The Quartering
8 hours agoKarmelo Anthony SPENDING SPREE, Kamala Harris Hammered Drunk, Catturd Blasts Rumble & Superman Woke
171K62 -
DVR
StoneMountain64
7 hours agoArc Raiders is my most ANTICIPATED game of the year now
37K3