Can't lose weight? You may be stuck in carb burning mode.

I like to share with my followers what it's like to be in on my biweekly student calls.

During these sessions, we might discuss an important, relevant topic in health, or answer Q&As from our students.

In this clip 📹 , I'm talking about what it means to be a carb burner, like most Americans are.

You can get your energy from 1️⃣ of 2️⃣ sources: carbs or fat.

I talk about what burning each of these energy sources means for a person, and how to make the switch to being a fat burner.

It can be a game-changer for a lot of people struggling with their health! 🗝️