PUT ADELE'S WEIGHT LOSS DIET TO THE TEST (sirtfood diet)

The Sirtfood Diet is one of the world's newest and fastest-growing diets. This diet, which is well-known in Europe as a celebrity favorite, is divided into two phases, each lasting three weeks. The first phase entails calorie restriction, increased green juice consumption, and the inclusion of sirtfoods in all meals. Its goal is to jumpstart weight loss as a warm-up for the second phase, which is the commencement of diet maintenance.
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