A surprisingly simple solution for chronic pain - "The Tapping Solution" Book Review ⭐⭐⭐⭐

A deep-dive on “tapping”, an application of Emotional Freedom Techniques, it's kind of a wuwu biohack, but it's free, and there are no risks or downsides. "The Tapping Solution for Pain Relief" thoroughly documents numerous case studies of EFT (sometimes instantaneous) working wonders, providing badly needed relief for those suffering from treatment-resistant chronic pain.

Read Book Review 📑 Everything Mentioned Here
https://www.limitlessmindset.com/books/1638-the-tapping-solution
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6:30 What are Emotional Freedom Techniques (EFT)?
9:50 How to tap
13:26 Scientific evidence
15:49 Anecdotal evidence
19:50 The emotional cause of chronic pain
23:20 Anger = pain
30:30 Tap on the positive
32:45 Your pain (maybe) your past
35:20 Dealing with a debilitating (mis)diagnosis
40:10 The herniated disc hoax?
42:42 Get some exercise
47:30 Conclusion

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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