10 Planks in Under 60 Seconds!

THUMBS UP if you love planking, plank doing and dropping into planks & SHARE this video until your fingers chafe!

Here’s 10 bodyweight only plank variations you can do anywhere, anytime. They fit effortlessly into any training program and build your core, power, balance, focus, breath and control.

Get planking and do my full workouts at YouTube/SeanVigueFitness and TAG me @seanviguefitness on Instagram. Let’s go!