Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
15 minutes DAY 7 FULL BODY STRENGTH | DAILY ROUTINE FOR FLEXIBILITY, MOBILITY, AND REST |
Repost
3 years ago
5
Moving and stretching on a regular basis can help your body and brain function at their best, and it can make a huge difference in how you feel throughout the day. Stretching on a regular basis can enhance your range of motion and coordination, reduce your chance of injury, and even improve your mental health. Furthermore, moving your body thoughtfully while focusing on your breath can provide a welcome recharge for anyone who is sleepy or exhausted.
CLICK HERE►https://tinyurl.com/zhny5fwe
Loading comments...
-
15:08
Live En Pointe
3 years agoDaily Flexibility Stretch Routine
121 -
29:41
KATzFitnesstry
3 years agoFlexibility & Mobility w/ KAT
43 -
1:22
SLS - Street League Skateboarding
3 days agoAkio Homma on Instant Skateshop and the future of Japanese Skateboarding - Kona Spotlight
62.1K1 -
LIVE
RanchGirlPlays
15 hours agoThe Gleaming Depths Raid in Fallout 76 is so Good, Get in Here! 💥💚
454 watching -
1:33:06
The Quartering
3 hours agoTikTok BAN UPHELD, Daniel Penny Jury DEADLOCKED, United CEO Assassin Update & Pardons For Fauci?
43.7K8 -
Silver Dragons
1 hour agoFREE MONEY from the US Mint in 2025? BEST COINS REVEALED
54 -
LIVE
ResidentDewy
5 hours agoTime to get HYPED! 2pm est POE2 Early Access Grind Begins!
446 watching -
9:59:39
Father Russell
11 hours agoDelta Force | Juiced Out Of Our Minds | Update On UFO's
13K3 -
49:51
Ben Shapiro
3 hours agoEp. 2099 - The EVIL Revolutionary Left Cheers Murder
43.6K56 -
1:28:43
Russell Brand
4 hours agoAaron Siri REVEALS the Shocking Truth Behind Vaccine Trials – SF509
137K255