Healthy Homemade Smoothie Recipes (Delicious Guaranteed)

Life can get busy, and with everything we have to do in 24 hours, it can undoubtedly be hard to make sure you’re preparing the right amount of produce for yourself and your household every day.

This is where smoothies can come in! When made with an eye toward nutrition, these travel-friendly drinks can help you consume the fruits and vegetables you need, along with extra protein and fiber.

However, not all smoothies are created equal indeed, many of the ones you can buy prepared from a store include added sugar and ingredients you might not be expecting.

This Healthy Homemade Smoothie recipes in this video will help you get that much closer to eating your recommended daily dose of vegetables and fruit to fully maximize their essential health benefits.

Disclaimer: This video content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. If you have diabetes or are on a weight loss journey, make sure to talk with a registered dietitian before incorporating these recipes, or smoothies in general, into your diet. While these recipes contain only natural ingredients, a few contain larger doses of natural sugar. Thank you.