Episode 14: Porn Is Apple Juice w/ Tom Worthington

Tom Worthington came into my bubble thanks to 40+ year Transcendental
Meditation teacher and past guest Werner Pfleger. I watched one of his
down to earth videos sharing his story about curing anxiety and
depression. It moved me. Simple and personal without being prescriptive.
It immediately made me want to talk to him, and I thought it’d be
helpful for others to hear his story, so here we are. In this episode we
discuss how he cured his anxiety and depression, particular habits and
routines in his life, porn addiction and masturbation, video games,
exercise, and self help as a giant struggle.

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