8 Remarkable Health Benefits Of Green Tea

Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong teas and black teas.

Green tea comes from the same plant as black tea and oolong tea. It’s just processed differently; the leaves are steamed right after harvest.

It contains a large number of polyphenols such as flavonols and flavonoids, which have been shown to have many benefits to human health.

This video takes you through the various health benefits of Green Tea, thus giving you more reasons to add Green Tea to your daily diet.

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Disclaimer: This video content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. Thank you.