5 Fast Food Side Effects Has on Your Immune System

In today's especially infection-averse world, it makes sense to consider how fast food might affect another aspect of a person's well-being: the immune system. We dissected a couple of compelling studies on the topic and found that, yes, fast food is ultimately harmful to the immune system. But it's a little more complicated than that. Here's what you need to know, and if you're looking for quick meals that aren't from the drive-thru, check out our list of 100 Easiest Recipes You Can Make.

1 Your body reacts as if fast food is a bacterial infection.

2 Over time, fast food makes your immune system more aggressive.

3 The immune system doesn't regulate when the fast-food intake stops.

4 This response is linked to diabetes and cardiovascular disease.

5 Fast food could make your immune system weaker.

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