CINNAMON BENEFITS ..5 ways that it may help you this fall

This video talks about 5 of the health benefits of cinnamon. Some of these include positive impact on blood sugar, cholesterol and immune system.
A second video will follow which outlines more details on cinnamons drawbacks and what to watch out for.

Check out part 2
( Drawbacks of cinnamon and what type of cinnamon to look for to avoid side effects)

https://rumble.com/vowyjj-cinnamon-drawbacks.html

Recipe for Savory Honey Glazed Drumsticks ( uses cinnamon):
https://rumble.com/vpmqaz-savory-honey-glazed-chicken-drumsticks-recipe.html