44 Mins Light to Medium NZ Rain. Deep Sleep Insomnia Relaxing Study Stress Anxiety Relief Relax2U

3 years ago
20

Hello & Welcome.

This track is a live recording, occasionally through the track you will hear a plane in the background - as we live near an airport. The recording was made in my garage roof space with the rain coming down onto a corrugated iron roof: although it sounds like white noise, it is actually rain.

This track has light to medium rain sounds and is ideal for getting off to sleep and staying asleep.

This track will allow you to focus on the audio sounds, helping shift your mind & thoughts away from the stressful events of the day or the events that may cause anxiety for you. The rain sounds, can be comforting and a natural way of getting off to sleep: relaxing the mind - beating stress and insomnia.

These comments are not intended as medical advice. For any medical advice please see a registered medical professional or practitioner.

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Best Wishes Relax2U

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