Transform your life with this powerful forgiveness meditation.

Forgiving is essential for self healing, and your peace of mind. You either need to forgive or ask for forgiveness—or both.
Forgiveness is about you learning from your experiences and not allowing them to keep you imprisoned with hate, resentment, and blame. Healing your own inner rage, anger, and resentment, stops the cycle of you projecting these emotions onto others or passing it on to your children.
Forgiveness helps you change the way you perceive and interpret what really happened. In other words, instead of focusing on the negativity and the victimisation that you feel, ask yourself what can you learn from the experience to empower yourself so that you don’t have to go through this again. Transforming situations where you were the victim will help to free you from past grievances, and prevent you from projecting your hurt and pain onto others.
Forgiveness helps you move forward in life, and allows you to let go of your past beliefs, ideas, pain, and traumas that do not serve you anymore.
This is why forgiveness work is so important.

Meditations for cultivating the life you want to live.
For the best results be sincere and honest with yourself. You reap what you sow.

The purpose of this meditation is to coach your mind into shaping a reality that can help you perceive and experience your ideal life.
When we shift the way we interpret our perceived experiences, our world changes so that we may experience the reality that we feel and project.
Our issues, failures or successes are mostly based on how we interpret our reality and how we feel about our present situation and circumstances.

It is essential to repeat these meditations daily for a couple of weeks so that you can coach your brain and body to align with this new positive and optimistic outlook. Repetition is key to changing and reshaping the way you perceive, interpret and experience your reality.

These meditations will help you focus your attention on building a positive, productive and successful life.

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Please do not listen to this meditation whilst operating any type of machinery, driving, cycling or doing anything that requires your full concentration and attention. You are personally responsible for the results and use of this meditation.

This work is not intended to substitute or replace professional medical care or counselling treatments or advise. The content of these meditations, hypnosis and NLP sessions are designed to motivate, uplift, empower, reframe negative programs, ideas and thoughts to strengthen and build positive self worth, self responsibility and self esteem. If you suffer from any form of mental or physical illness, please seek professional medical help.
We accept NO responsibility or liability for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here. Use at your own risk.