Healthy Body Workout | Morning Workout....

Healthy Body Workout | Morning Workout | #shorts

Wake up with a morning workout full of feel good exercises to get your ready for your day. Beginner Friendly, no equipment, roll out of bed and workout at home. You can even stay in your pyjamas if you want. This morning exercise is a mixture of stretch and train to wake your body up slowly.

morning workout
morning exercise
morning routine
10 minute morning workout
beginner friendly
beginner friendly morning workout
morning workout no equipment
low impact morning workout
no jumping morning workout
morning stretch
morning yoga
morning exercise routine
wake up workout
wake up exercises
roll out of bed, feel good workout
10min workout
easy morning workout
workouts for women
workouts for beginners
monikafit
monikafit morning workout
beginner

#heathybodyworkout #morning​workout #morningroutine #morningmotivation #nojumpingworkout
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‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos.

#morning​workout #beginnerfriendly #morningexercise

0:00:00​ - Morning Workout at home
0:00:20 - morning exercises
0:01:20 - beginner friendly
0:02:20 - Morning Routine
0:10:20 - You Did It!