What i eat in a day, Vegan Meal Plan For Effective Weight Loss

Do you want to start a challenge that change your life?
Check it here now: https://bit.ly/one-month-vegan-challenge

Recipes -
[Hashbrowns]
1 bag (450g) shredded hash browns
4 cups mixed veggies (I use bell pepper, onion, mushroom, zucchini)
1 tsp each garlic powder, onion powder, paprika
salt to taste
preheat oven to 400 degrees. Mix all of your ingredients in a large bowl and place on a non stick sheet. Bake 30-40 minutes or until crispy. Top with ketchup or hot sauce

[Chili Cheese Fries]
3 russet potatoes cut into fries
1/2 tsp garlic salt
Cook fries in air fryer or oven on 350 degrees for 20 minutes or until crispy
Top with 2 cups vegan chili (recipe here) - https://bit.ly/2TBlgl6
4 tbsp cheese sauce https://highcarbhannah.co/recipes/pot...
hot sauce

[Potato soup and rice]
4-5 large russet potatoes, chopped
2 medium carrots, chopped
1/2 large onion, minced
3 cloves garlic, minced
2-3 tbsp tamari or soy sauce
4 tbsp nutritional yeast
1 tbsp dill
1 can of chickpeas rinsed and drained
3 cups water

Credit: High Carb Hannah Channel

#low calorie recipes
#skinny recipes
#vegan diet meal recipes
#healthy recipe
#slow calorie recipes
#slow fat desserts
#one month vegan
#30 days vegan