What Is the Relationship Between Mental and Physical Health?

What is the relationship between mental and physical health? Doctor Mike Varshavski (@Doctor Mike) responds to Psych2Go's Monica (@Monicology) questions about the link between mental health and physical health. How do everyday factors such as stress, sleep, and diet affect our physical and mental health? How can we develop habits that are both mentally and physically strong? Dr. Mike's answers to the relationship between physical and mental health can be found at the end of the video.

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Creative Commons Attribution license (reuse allowed)