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8 EXERCISE TO BUILT A BEAST LIKE BACK
3 years ago
20
8 EXERCISES TO BUILD A BIG BACK - GYM BODY MOTIVATION
00:00 Back Workout
00:09 Single Arm Pull Downs
00:49 Bent Over T-Bar Row
01:27 Neutral Lat Pulldown Machine
02:04 Underhand Grip Barbell Bent Row
02:44 Wide-grip Cable Row
03:15 Straight-Arm Pulldown
03:52 Pull Up
04:20 Cable Reverse Fly
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Dumbbell : https://amzn.to/3b7W8YF
Full chest machine : https://amzn.to/3jvUHrL
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