5 Emotional Mantra's to Embrace Yourself | and Heal on the Inside!

We may think of our physical health when we think of our health. But what about our mental and emotional well-being?

Emotional health is just as important as physical health. So, how do you know if some of your physical symptoms are a result of your mental health? How can you tell if you're in good emotional health? This video is dedicated to you.

Three psychological loopholes that will make a man fantasize about spending the rest of his life with you. (You need to know this). ►►► https://bit.ly/3zSDWMP ◄◄◄

We also made a video on the signs of emotional distress: https://bit.ly/2Zhw7nz

Credits: go's to Psych2Go
Writer: Michal Mitchell
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Sam Rain (https://twitter.com/sadsamrain)
YouTube Manager: Cindy Cheong

References
“Helpful vs Harmful: Ways to Manage Emotions.” Mental Health America, www.mhanational.org/helpful-vs-harmful-ways-manage-emotions.
Kolakowski, Dr. Shannon. “7 Signs of Emotional Wellness.” HuffPost, HuffPost, 9 Oct. 2013, www.huffpost.com/entry/emotional-wellness_b_3722625.
August, Ashton. “13 Ways to Tell If You Are Emotionally Healthy (And How to Get There If You Answered No).” YogiApproved, 17 Jan. 2020, www.yogiapproved.com/life/emotional-health-signs/.
License
Creative Commons Attribution license (reuse allowed)