HOW WEAK ABS HURT YOUR LOWER BACK!! (PT: 2/3)

3 years ago
6
lowerabdominals abs abdominals

The lower abdominals directly attach into the pubis of the pelvis. The spine and legs attach or rest upon the pelvis. The abdominals help to hold the integrity of the pelvis during exercise, especially the lower abdominals.
The app used was essential anatomy.

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