How to determine the musical tone of tingsha? | PART 2 | PRANALINK.COM

Tibetan tingshas are small cymbals used in prayer and rituals by Tibetan Buddhist practitioners. Two cymbals are joined together by a leather strap or chain. The cymbals are struck together producing a clear and high-pitched tone. Traditional therapy often performed using the Tingsha bells, called Toning, is used to relieve mental stress and to reduce anxiety levels. By allowing the free flow of positive Chi energy, and warding off negativity, they can promote a flow of healthy energies throughout the body and restore strong brainwaves.
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