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Oat Milk Recipe
3 years ago
38
Ingredients:
- Organic oats (rolled or steel-cut)
- Flavoring of your choice (vanilla, salt, maple syrup, dates, cinnamon, pistachios, etc)
Soak + blend + strain = oat milk.
It's recommended to soak the oats for at least 30 minutes and up to 13 hours before blending to lower the phytic acid and help with digestion + better nutrient absorption.
*Use the excess pulp for smoothies and/or baked goods.
*Good for 3-5 days
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