Low Impact Cardio Workout for Pregnancy | Lower Body Workout for Pregnancy

This low body workout is fast and will get your heart rate up! This is a low impact cardio workout for all stages of pregnancy or for fitness beginners. You don't need any equipment for this workout.

00:00 Intro
1:10 Workout Begins

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TABITHA GOMES:
Tabitha is an ACE certified Personal Trainer with a passion for women's health and fitness. Fitness has been a part of her life since high school sports and she developed a true passion for it as she learned techniques to sculpt her own body. She earned her Certification in 2012 to help friends and colleagues reach their fitness goals and quickly realized that she could help so many women struggling through a world of false advertisement. She believes in integrity, hard work, and serving the many women she's trained. Mahalo for stopping by!

DISCLAIMER:
This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows me to continue to make videos like this. Thank you for the support!