Easy eggplant burger patty recipe

Eggplant Burger Patty Recipe:

-1 big eggplant, roasted 500 degrees Fahrenheit until cooked & still chewy (15minutes) cut into strips
-1 red bell pepper, roasted 450f until cooked & still chewy, cut into strips
-1 jar 6.5oz artichokes, drained, chopped
-1 cup cooked quinoa
-1 cup breadcrumbs
-1/2 cup parsley or cilantro
-2tbs chia seeds mix with 6tbs water

Salt eggplants, bell peppers, artichoke, let them sit & sweat and squeeze water out of them. Add other ingredients, season with soy sauce, balsamic vinegar, shape into patties. Shallow fry both sides until golden brown.

Enjoy!