Best Coffee Alternatives During Pregnancy | Chai Tea Latte Green Tea Latte and Golden Milk Recipes

During pregnancy I didn't like coffee one bit nor is it good for you. Luckily I had some of these favorites: Golden Milk, Green Tea latte, and Chai Tea. These three drinks are so easy to make at home and are so good for you! In this video I'll show you how I make them! recipes down below :)

BUY INGREDIENTS:
Matcha: https://amzn.to/30CgFTp
Golden Milk Blend: https://amzn.to/3n1vfeK
Chai Tea: https://amzn.to/3vtsW84
Mold: https://amzn.to/3jdfn7P
Milk Frother: https://amzn.to/3DMlFDd

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GOLDEN MILK RECIPE:
1 TSP Tumeric
1/4 TSP Ginger
1/2 TSP Cinnamon
pinch Black Pepper
pinch Cayenne Pepper (opt)
1 TBSP Coconut Oil
Stevia (to taste 1/4 TSP)
1 TSP Honey/Maple Syrup
Add coconut milk and blend!

GREEN TEA LATTE RECIPE:
2 TSP Green Tea/Matcha
1/4 TSP Cinnamon
1 TBSP Coconut Oil
1/4 TSP Stevia (to taste)
1 TSP Honey/Maple Syurp
Vanilla ext (opt) to taste (1drop)
Add coconut milk and blend!

CHAI TEA LATTE RECIPE:
Steep Chai Tea bag in 4oz water
1 TSP Honey/Maple Syurp
Vanilla ext (opt) to taste (1drop)
Add coconut milk and blend!

HOME GYM EQUIPMENT:
Mini Bands: https://amzn.to/2FvMlf8
Resistance Band Pack: https://amzn.to/2tDgGWB
Bosu: https://amzn.to/2R2ENpN
Ballast Ball: https://amzn.to/35xLkhv
Lebert Bars: https://amzn.to/2Fx1oFx
Stability Ball: https://amzn.to/39LmP3w
TRX knockoff: https://amzn.to/2QXI9u1
TRX: https://amzn.to/2ux587Q
Reebok Bench: https://amzn.to/2sODx1v
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Kettlebells: https://amzn.to/37ZpYLF
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Super Bands: https://amzn.to/2FuuZiS
Trigger Point foam roller: https://amzn.to/2N9F9Kd
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Massage balls: https://amzn.to/2FufLum
Yoga Block: https://amzn.to/35HBYzS

MUSIC CREDIT:
https://www.bensound.com/royalty-free-music
Intro was created using: https://themeforest.net/?ref=Tabithag75

TABITHA GOMES:
Tabitha is an ACE certified Personal Trainer with a passion for women's health and fitness. Fitness has been a part of her life since high school sports and she developed a true passion for it as she learned techniques to sculpt her own body. She earned her Certification in 2012 to help friends and colleagues reach their fitness goals and quickly realized that she could help so many women struggling through a world of false advertisement. She believes in integrity, hard work, and serving the many women she's trained. Mahalo for stopping by!

DISCLAIMER:
This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows me to continue to make videos like this. Thank you for the support!