30 Second Hold on a Hardwood Floor

Repost
3 years ago
11
mindset self help personal development self help tips positive thinking mental environment yoga

https://www.bloggingfromparadise.com/

Hi Guys :)

I decided to try this on a hardwood floor for the first time. Once I did it on a marble floor but every other time I used a carpet.

30 second hold on a hardwood floor.

#mindset #yoga #training

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