10 Mental Illness Signs You Should Not Ignore

Mental illness, also known as mental health disorders, refers to a wide range of mental health problems that affect your mood, thinking, and behaviour for a sustained period of time. Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviours are examples of mental illnesses that can have a long-lasting impact on you. Are you wondering if your mental health is deteriorating? Do you remember the last time you felt sad, anxious, or scared that you were somehow “off”?

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