Phosphorus

Phosphorus is an essential yet often overlooked element in terms of daily need. While many medical professionals believe adequate levels are available in our diets, it is in fact very questionable that we are getting enough of this critical element. This current assumption, which is widespread, is now coming under closer scrutiny.

Phosphorus has been identified as important in the following biological functions:

-Energy production
-Essential component of bones and teeth
-Component of all biological membranes, e.g. cells and organs
-Integrity of DNA and RNA