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Leverage Incline Chest Press - 20211012
3 years ago
29
Chasing a solid pump this morning at HQ!
What machines do you use to supplement your core lifts?
Today's Routine:
Barbell Bench Press
Set 1 : 135x12
Set 2 : 185x10
Set 3 : 225x10
Set 4 : 245x6
Set 5 : 275x3
Set 6 : 275x3
Leverage Incline Chest Press
Set 1 : 98x15
Set 2 : 98x15
Set 3 : 123x12
Set 4 : 143x10
Set 5 : 143x10
Machine Fly - Single Arm
Set 1 : 130x12
Set 2 : 145x10
Set 3 : 160x10
Set 4 : 160x10
Barbell Reverse Grip Incline Bench Press
Set 1 : 135x12
Set 2 : 135x12
Set 3 : 135x12
Set 4 : 135x12
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Loading 2 comments...
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0:41
easyfastfitness
3 years agoBest Chest Exercises - Adjustable Dumbbells Bench Press - Incline Bench Press - Decline Bench Press
189 -
0:35
Tobinator0311
3 years ago $0.01 earnedLeverage Shoulder Press - 20210923
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VkingP
3 years agoIncline bench press
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1:13
Tobinator0311
3 years agoChest Day Incline Benching - 20210720
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0:44
Tobinator0311
3 years agoIncline Bench Press - 20210414
16 -
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STLNutritionDoc
3 years agoMachine chest press 2
41 -
2:00
STLNutritionDoc
3 years agoMachine chest press
94 -
2:06
STLNutritionDoc
3 years agoDB chest press
135 -
0:46
Tobinator0311
3 years agoIncline Bench Press (Tobinatorthemotivator)
30 -
0:48
STLNutritionDoc
3 years agoMachine chest press - female
25