[Two meters of smoke] Make a pot of konjac tofu

Konjac tofu is a traditional Chinese food whose main ingredient is the water-soluble polysaccharide from konjac tubers-konjac glucomannan (KGM). Konjac is a plant that’s been used for centuries in Asia as food and medicine. Research has shown it may help you fight constipation and reduce cholesterol. At the end of this video, you can learn how to cook one of these healthy dishes. Enjoy!!

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