Feeling Bloated? Listen to This

Anyone who’s been following me for a while knows that I spend a lot of time talking about gut and digestive health, and there's good reason for that.

If we’re not digesting our food properly, our bodies aren’t getting the nutrients they need to function at optimal levels. 👎🏼

And that’s a big problem.

🚨 It’s important to watch for symptoms of digestive issues - things like excessive gas, bloating, pain, and nausea - as these are our body’s way of alerting us that something isn’t right. 🚨

Take bloating, for example. That tight, uncomfortable, distended feeling could be the result of low stomach acid and improperly digested food that has outstayed its welcome in the gut.

I discuss this in more detail in this video, give it a watch! 👀

Correcting imbalances in the gut and eliminating digestive troubles like this is one of the main focuses of my Cellular Health Accelerator program. Know someone who could benefit from that kind of help? Send them to www.coleclass.com to learn more!