How to Lose Weight During the Lockdown? – Sadhguru

Most of us started the Coronavirus lockdown with high hopes, but now lethargy has started setting in after being cooped inside for over fifty days. With our daily schedules being turned on the head and boredom setting in with each passing day, most of us are turning to unhealthy eating during the COVID-19 pandemic. Being just a few steps away from the kitchen has made snacking around the clock, a common occurrence. This unfettered access to food at home, coupled with insufficient physical activity, is gradually leading to unprecedented weight gain during this Coronavirus outbreak.

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