HEALTH, FOOD AND WELLBEING

There are many factors that affect our health. Lifestyles are at the top of the list. In this potent packed lecture with Professor and Researcher Walter Veith we will look at the importance of our diet. What is the food that is perfect for a healthy body? How do we keep our glucose levels balanced healthfully to maintain a healthy mind? What are the key fruits and vegetables that contribute to healthy brains?