Self -Care is crucial for physical and mental health so why do men give it so little attention

Why men don’t men practice self-care although all of us would agree in these covid times self-care is crucial. It's key to men's physical and mental health and wellbeing but it's not given a lot of time and attention -why. Self -Care is crucial for physical and mental health so why do men give it so little attention and if it is given more concern is shown for physical health as opposed to his mental health

There can be many reasons for this. Have you heard it being said by men to other men or even a woman to a man”? "Man up, suck it up, be a man, you’re such a whim always moaning about how you are feeling just get on with it as I do“
So, we hold it all inside and slowly self-destruct inside until some rash action is taken. Ie getting drunk, getting into a fight, harming yourself

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whats self-care?
Self-care is the practice of consciously doing things that preserve or improve your mental or physical health. Self-care can have extraordinary benefits -so why do Men do practice little self-care

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WHAT DO YOU THINK. WHAT ARE THE OTHER REASONS- WHY MEN DON'T DO SELF-CARE? PLEASE COMMENTS BELOW

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