“BE STRONG” Cancer Wellness Week 1 of 8
This is an 8 week level 1 basic cancer wellness class to help survivors ease their return to physical activity after treatment or while in treatment. A structured exercise class helps overall quality of life - we progressively work on strength and stamina over the next 8 weeks. People who are living with Arthritis or other chronic disease are welcome. Please consult your doctor / oncologist for approval before starting this class.
I do not own the rights of this music.
The content of this video is intended for educational and entertainment purposes only.
No information in this video should be taken as medical or health advice. Seek advice of your healthcare professional for your individual needs before trying any of these exercises.
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