It's time for a new me

I am 371 pounds now. My knees hurt constantly. I have tried diets before, never works long. Now I am doing DDPY and Keto. Let's see if I can make a change that works and helps.
I heard about DDPY by looking at one of CE Jr's friends. A guy named Jake from Huntsville Tx. He had some issues and used DDPY to help get himself on a healthy path and it seems to have worked. I looked into it for over a year before I finally started it. Then I got injured and stopped. Now I am going back but trying to go a level above where I first started. I am hopeful and willing to try.