Premium Only Content
Keto Recipes - Simple Pumpkin Soup
Preparation time: 5 minutes
Cooking time: 10 minutes
🍽 Servings: 1
Ingredients:
1 1/2 cup Pumpkin, cut into squares.
1 tsp Butter, unsalted
1/4 cup Chicken stock
1 tsp Pumpkin seeds
Click to get your Custom Keto Diet Plan - https://bit.ly/36kflr5
The Two-week Keto Challenge - https://bit.ly/33fysBm
Keto Smart - https://bit.ly/35OQafP
Easy Keto Diet Pack - https://bit.ly/3tolMRM
Keto After 50 - https://bit.ly/3hETYD6
Keto After 50 Desserts - https://bit.ly/3KgvoVv
Hyperbolic Stretching for Men - https://bit.ly/3twiDiX
Hyperbolic stretching for Women - https://bit.ly/3KagS1s
The Lose Your First 10 Lbs Workshop - https://bit.ly/3pCnZYB
Weight Loss Formulas - https://bit.ly/3hF4Jp0
Fat Demolishing System - https://bit.ly/3Cdz8nY
Functional Fitness - https://bit.ly/3sHVj2g
Lose Weight: Burning Calories Made Easy - https://bit.ly/35NG2nC
Procedure:
1) Chop the pumpkin into squares.
2) In a saucepan, add water and add the pumpkin. Simmer until tender, about 5-10 minutes.
3) Add the cooked pumpkin in a blender and add butter.
4) Add chicken stock.
5) Blend until smooth. If needed, return in the saucepan and heat before serving. Top with pumpkin seeds and serve.
➡️ Nutritional Information:
Energy - 172.2 kcal
Protein - 1.3g
Fat - 15g
Carbohydrates - 8g
-
LIVE
SpartakusLIVE
6 hours ago#1 Shadow BANNED Hero
607 watching -
2:17:46
Kim Iversen
7 hours agoTrump To SMUG Netanyahu: Let's Clear “All” Palestinians From Gaza! | RFK Jr, Tulsi Move On To Round Two
56.2K189 -
30:25
Standpoint with Gabe Groisman
1 day agoDemocrats Are Stalling Trump Appointments with Senator Rick Scott
80.4K15 -
1:00:24
The StoneZONE with Roger Stone
7 hours agoAnthony Fauci’s Brutal History Of Animal Torture Exposed! | The StoneZONE w/ Roger Stone
53.7K17 -
1:03:38
Man in America
8 hours agoUSAID Corruption, $21 TRILLION Missing, & the End of the US Global Empire?
36.3K16 -
56:38
Flyover Conservatives
8 hours ago6 Steps to Take Advantage of Trump’s New Golden Age! - Clay Clark | FOC Show
26.5K2 -
1:15:25
Glenn Greenwald
8 hours agoTulsi and RFK Jr. Approved by Key Senate Committees; Trump Meets Netanyahu: Wants to Cleanse Gaza; Pro-Palestinian Group Suspended at UMich | SYSTEM UPDATE #402
85.8K97 -
1:43:57
Danny Polishchuk
8 hours agoThe Funniest Call In Show On Earth - Live From New York City's Best Comedy Club
48.6K1 -
1:41:13
megimu32
7 hours agoON THE SUBJECT: Will the Super Bowl Be WOKE??!
37.8K7 -
1:18:26
Redacted News
8 hours agoBREAKING! USAID Created and Funded COVID-19 Virus and Bioweapons, RFK and Tulsi pass major hurdle
158K204