Premium Only Content
![Keto Recipes - Simple Pumpkin Soup](https://1a-1791.com/video/s8/6/X/O/A/t/XOAtc.qR4e.1.jpg)
Keto Recipes - Simple Pumpkin Soup
Preparation time: 5 minutes
Cooking time: 10 minutes
🍽 Servings: 1
Ingredients:
1 1/2 cup Pumpkin, cut into squares.
1 tsp Butter, unsalted
1/4 cup Chicken stock
1 tsp Pumpkin seeds
Click to get your Custom Keto Diet Plan - https://bit.ly/36kflr5
The Two-week Keto Challenge - https://bit.ly/33fysBm
Keto Smart - https://bit.ly/35OQafP
Easy Keto Diet Pack - https://bit.ly/3tolMRM
Keto After 50 - https://bit.ly/3hETYD6
Keto After 50 Desserts - https://bit.ly/3KgvoVv
Hyperbolic Stretching for Men - https://bit.ly/3twiDiX
Hyperbolic stretching for Women - https://bit.ly/3KagS1s
The Lose Your First 10 Lbs Workshop - https://bit.ly/3pCnZYB
Weight Loss Formulas - https://bit.ly/3hF4Jp0
Fat Demolishing System - https://bit.ly/3Cdz8nY
Functional Fitness - https://bit.ly/3sHVj2g
Lose Weight: Burning Calories Made Easy - https://bit.ly/35NG2nC
Procedure:
1) Chop the pumpkin into squares.
2) In a saucepan, add water and add the pumpkin. Simmer until tender, about 5-10 minutes.
3) Add the cooked pumpkin in a blender and add butter.
4) Add chicken stock.
5) Blend until smooth. If needed, return in the saucepan and heat before serving. Top with pumpkin seeds and serve.
➡️ Nutritional Information:
Energy - 172.2 kcal
Protein - 1.3g
Fat - 15g
Carbohydrates - 8g
-
DVR
Josh Pate's College Football Show
2 hours ago $0.19 earnedBig Ten Program Rankings | What Is College Football? | Clemson Rage| Stadiums I Haven’t Experienced
4.58K -
LIVE
Vigilant News Network
8 hours agoBombshell Study Reveals Where the COVID Vaccine Deaths Are Hiding | Media Blackout
2,159 watching -
1:17:59
Sarah Westall
4 hours agoDOGE: Crime & Hysteria bringing the Critics & the Fearful - Plus new CDC/Ukraine Crime w/ Dr Fleming
10.1K2 -
45:39
Survive History
9 hours ago $0.33 earnedCould You Survive in the Shield Wall at the Battle of Hastings?
6.49K5 -
1:50:28
TheDozenPodcast
8 hours agoViolence, Abuse, Jail, Reform: Michael Maisey
13.4K1 -
23:01
Mrgunsngear
1 day ago $2.94 earnedWolfpack Armory AW15 MK5 AR-15 Review 🇺🇸
29.3K12 -
25:59
TampaAerialMedia
1 day ago $0.72 earnedUpdate ANNA MARIA ISLAND 2025
13.1K1 -
59:31
Squaring The Circle, A Randall Carlson Podcast
10 hours ago#039: How Politics & War, Art & Science Shape Our World; A Cultural Commentary From Randall Carlson
10.4K2 -
13:21
Misha Petrov
10 hours agoThe CRINGIEST Thing I Have Ever Seen…
9.2K36 -
11:45
BIG NEM
6 hours agoWe Blind Taste Tested the Best Jollof in Toronto 🇳🇬🇬🇭
5.02K