TOP SUPPLEMENTS FOR STRESS AND ANXIETY | Natural Remedies for Mental Health

In this video, I list some of the popular ingredients in supplements that can help with stress and anxiety. It is not inclusive as there are a ton of brands that cater to stress. This is NOT a sponsored video. These are based on my past experience working in the health field as well as researching products and remedies for friends who struggle with stress and insomnia.

Stress management is crucial in my opinion to everyday living. Note, there is a lot more to stress management than supplements. I strongly stand behind being proactive with multiple ways of addressing it rather than letting anxiety consume you. There are a ton of tools to help you manage it. Here is the link to grab my pdf with some stress management strategies that can help point you in a direction that resonate with you. https://bit.ly/2GElhOX

If you feel you're having difficulty managing anxiety or depression, please do seek professional help. You do not have to flounder in your dark abyss alone.

If emotional well-being is important to you, please subscribe to my channel https://rumble.com/c/c-1132631

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Disclaimer:
This content is for general information only and is not meant to be a substitute for advice provided by a doctor or other qualified health care professional. Beverly Isla is not a physi- cian. It is recommended to consult your health care provider before starting a new health regime as situations will vary from person to person. Use of any products listed is at your own risk.

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