Chest Workout Level 2-come on, stay fit👍

3 years ago
2
Chest workout workout training at home full chest workout

Ensure you've learned proper technique of each exercise (especially breathing: inhale when you move down, exhale on moving up) and perform this workout 2 times per week. Enjoy!

For full effect of every workout ensure right level of nutritions.
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Ensure both good quality nutrients and a healthy way of living everyday life.

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