GET READY YOUR HEALTHY BREAKFAST

3 years ago
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Short Fruit Fruit cutting skill dragon Fruit kiwi Fruit salad Get reay s healty fruit salad

TOP 6 Reasons to Eat More Fruits and Vegetables

1. Fruits and vegetables are a great source of vitamins and minerals.

2. You get to enjoy a variety of flavors and textures.

3. Lots and lots of fiber.

4. They're low-calorie and low-fat.

5. Protect against cancer and other diseases.

6. Fruits and vegetables help you maintain good health.

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