20 Rep Zercher Squats

A quickie from yesterday's workout. The day after near-maximal deadlifts, I wanted to do light, higher-rep squats. What better way to do that than Zerchers? I have to go much lighter with Zerchers, as the longer the set goes, the harder it is to stay upright and not fold over forward. This was my final set after two sets of ten reps. The weight was actually slightly too light (done right, I should really struggle to get even ten reps before needing a breather), but I'll remedy that next time. Regardless, it was still painful and mentally challenging. Prepare your mind and body for hard times tomorrow by doing hard things today!