FULL BODY Bodyweight Workout [NO EQUIPMENT] // School of Calisthenics

Repost
3 years ago
20
Workout Exercise Quarantine Training Fitness Calisthenics Fat loss

Full-body workout using only your bodyweight and no equipment. Learn to MOVE BETTER, GET STRONGER WITH JUST YOUR BODYWEIGHT AT HOME... AND HAVE FUN WHILE WE'RE AT IT!

Before you begin don't forget to stretch
(The World’s Greatest Fat-Burning Stretch)
CLICK HERE➤➤ https://bit.ly/3Acxtgy

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