The Ronda Rousey Rolling Armbar - demonstrated by UFC fighter & Olympian Dan Kelly

3 years ago

Submission Radio Technique of the Week - How to do the Ronda Rousey rolling Armbar, for No Gi BJJ, Sambo, Judo and MMA - demonstrated by UFC Middleweight fighter and former 4-time Olympian Dan Kelly.

This is the same Armbar that Ronda used to submit and defeat Miesha Tate during their fight in Strikeforce to capture the Women's Bantamweight title.

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